Waist Away: The Intermittent Fasting & Weight Loss Podcast
#195 - How to do intermittent fasting on a busy schedule. With Mazen Baisa!

#195 - How to do intermittent fasting on a busy schedule. With Mazen Baisa!

February 2, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Mazen Baisa and he will be speaking on The Busy Person's Guide to Intermittent Fasting. Enjoy!

 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#194 - What to eat after fasting? With Heather Morgan!

#194 - What to eat after fasting? With Heather Morgan!

February 1, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Heather Morgan and she will be speaking on Post-Fasting Maintenance. Enjoy!

 

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Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#193 - Can intermittent fasting help with menopause? With Dr. Felice Gersh!

#193 - Can intermittent fasting help with menopause? With Dr. Felice Gersh!

February 1, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Felice Gersh and she will be speaking on Intermittent Fasting and Hormones and Menopause and Pre-menopause. Enjoy!

 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#192 - Does intermittent fasting help ADD? With Marisa Moon!

#192 - Does intermittent fasting help ADD? With Marisa Moon!

February 1, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Marisa Moon and she will be speaking on Intermittent Fasting's Benefits for Attention Deficit Disorder. Enjoy!

 

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Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

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Things we love: https://chantelrayway.com/things-i-love-2/ 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#191 - Does intermittent fasting help with fatigue? With Maggie Berghoff!

#191 - Does intermittent fasting help with fatigue? With Maggie Berghoff!

January 31, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Maggie Berghoff and she will be speaking on Intermittent Fasting for Adrenal Fatigue and Aging. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#190 - Does fasting affect men and women differently? With Jennifer Ludington!

#190 - Does fasting affect men and women differently? With Jennifer Ludington!

January 31, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Jennifer Ludington and she will be speaking on fasting for women vs fasting for men. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#189 - How intermittent fasting can improve your health. With Heather Aardema!

#189 - How intermittent fasting can improve your health. With Heather Aardema!

January 31, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Heather Aardema and she will be speaking on Intermittent Fasting and the "Less is More" Mentality
. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#188 Can intermittent fasting help heal leaky gut? - With Dr. Peter Osborne!

#188 Can intermittent fasting help heal leaky gut? - With Dr. Peter Osborne!

January 30, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Peter Osborne and he will be speaking on
 Intermittent Fasting for Gut Health and Autoimmune Issues
. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#187 - How do I stop constipation when fasting? With Dr. Marisol Teijerio!

#187 - How do I stop constipation when fasting? With Dr. Marisol Teijerio!

January 30, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Marisol Teijerio she will be speaking on Intermittent Fasting for Constipation. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#186 - What are the pros and cons of intermittent fasting? With Dr. Justin Marchegiani!

#186 - What are the pros and cons of intermittent fasting? With Dr. Justin Marchegiani!

January 30, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Justin Marchegiani and he will be speaking on the pros and cons of intermittent fasting. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/ 

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#185 - Is intermittent fasting good for endometriosis? With Dr. Jessica Drummond!

#185 - Is intermittent fasting good for endometriosis? With Dr. Jessica Drummond!

January 29, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Jessica Drummond and she will be speaking on Intermittent Fasting and Endometriosis. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#184 - Can intermittent fasting lower cholesterol? With Dr. Jack Wolfson!

#184 - Can intermittent fasting lower cholesterol? With Dr. Jack Wolfson!

January 29, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Jack Wolfson and he will be speaking on Intermittent Fasting's Effects on Cardiovascular Health and Cholesterol
. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

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YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#183 - What is feast and famine and how does intermittent fasting affect the female cycle? With Dr. Daniel Pompa!

#183 - What is feast and famine and how does intermittent fasting affect the female cycle? With Dr. Daniel Pompa!

January 29, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Daniel Pompa and he will be speaking on Intermittent Fasting and Feast/Famine Cycles. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

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Things we love: https://chantelrayway.com/things-i-love-2/ 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#182 - Is intermittent fasting good for diabetes? With Dr. Erika Gray!

#182 - Is intermittent fasting good for diabetes? With Dr. Erika Gray!

January 28, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Erika Gray and she will be speaking on Intermittent Fasting, Diabetes, and Genetics. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

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YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

# 181- Can fasting help with fertility? With Dr. Afrouz Demeri!

# 181- Can fasting help with fertility? With Dr. Afrouz Demeri!

January 28, 2020

Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! You’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Afrouz Demeri and she will be speaking on fasting for fertility and female hormones
. Enjoy!

 

Get the ALL-ACCESS Pass HERE!

Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Things we love: https://chantelrayway.com/things-i-love-2/ 

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This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***