Waist Away: The Intermittent Fasting & Weight Loss Podcast
#326 - Talking Healthy Habits and Managing Your Mindset!

#326 - Talking Healthy Habits and Managing Your Mindset!

February 26, 2021

Welcome back to the podcast! In today’s bonus episode, Chantel had the opportunity to share insights as a guest on The Happy Realtor Show! She discussed her habits, mindset, how she handles a difficult day at work, and more! 

Enjoy!

Order The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#325 - Dopamine & Serotonin: How Your “Feel Good” Transmitters Help with Cravings - with Dr. Ann Barter!

#325 - Dopamine & Serotonin: How Your “Feel Good” Transmitters Help with Cravings - with Dr. Ann Barter!

February 24, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Ann-Marie Barter! She is a chiropractor who graduated from the University of Western States in Portland, Oregon, an accredited 4 year Doctoral program that is considered a leader in evidence-based medicine, and the first Chiropractic school to be awarded a federal research grant.

 

Dr. Barter underwent rigorous clinical training with some of the finest chiropractors. Dr. Barter has also undergone advanced training in Applied Kinesiology, completing over 400 extra classroom hours and is certified to practice Applied Kinesiology. 

 

She uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Barter takes a “whole person” approach to chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms.

 

Many seemingly unrelated symptoms often arise from imbalances in the spinal column, extremities, biochemical disturbances, and stress and Dr. Barter will be able to determine the root of the problem and create a personalized chiropractic and wellness plan to suit each patient’s individual needs.

 

In today’s episode, we discussed:

 

  • Dopamine and serotonin
  • What are some of the downsides of an elimination diet?
  • How does willpower affect your neurotransmitters?
  • How sugar affects your body and the reason why people use it as a quick fix?
  • What is H Pylori and how to heal it?
  • Iron deficiency: What is the root cause?
  • How intermittent fasting can heal your gut?
  • Could a mold free coffee bring a healthier microbiome?
  • Antibiotics
  • And more!

 

Enjoy!

Connect with Dr. Barter:

https://fearlesshealthpodcast.com/ 

https://www.facebook.com/ann.barter.3 

https://www.instagram.com/altfammed/ 

https://twitter.com/altfammed 

Order The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#324 - Getting A CONTINUOUS Blood Glucose Monitor & Why Keeping Glucose Low and Stable Is Great For Weight Loss - with Dr. Casey Means!

#324 - Getting A CONTINUOUS Blood Glucose Monitor & Why Keeping Glucose Low and Stable Is Great For Weight Loss - with Dr. Casey Means!

February 22, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Casey Means. She is the CMO and Co-Founder of Levels, a metabolic health company that has created a revolutionary blood glucose monitoring program. Additionally, she is a Stanford-trained physician, and the Associate Editor of the International Journal of Disease Reversal and Prevention. 

 

Her ongoing mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices.

 

In today’s episode, we discussed:

 

  • Why keeping glucose low and stable is great for weight loss
  • How to get a CGM without a doctor and fast
  • What is the Dawn Phenomenon?
  • Why would a shot of vinegar blunt the glucose spike from a carb-heavy meal
  • The research on vinegar, and tips for working vinegar into your diet
  • What is the A1C test?
  • And more!

 

Enjoy!

Connect with Dr. Casey:

http://levels.link/waistaway 

https://chantelrayway.com/glucose/ 

https://www.facebook.com/Casey-Means-MD-Functional-Medicine-846677942379294/ 

https://www.instagram.com/drcaseyskitchen/?hl=en 

https://twitter.com/drcaseyskitchen?lang=en#:~:text=Casey%20Means%2C%20MD%20(%40DrCaseysKitchen)%20%7C%20Twitter 

Order The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#323 - How To Combine Intermittent Fasting with Cutting Sugar Out Of Your Diet - with Michael Collins!

#323 - How To Combine Intermittent Fasting with Cutting Sugar Out Of Your Diet - with Michael Collins!

February 21, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Collins! Michael has been completely sugar-free for over 30 years. He is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.

 

In today’s episode, we discussed:

  • Is sugar the Original Gateway Drug to other drugs?
  • How to combine intermittent fasting with cutting sugar out of your diet
  • If you are new to intermittent fasting, how do you cut Sugar out of your diet?
  • How can a blood glucose monitor help you?
  • The Automatic Pause vs. The Automatic Action
  • And more!

 

Enjoy!

Connect with Michael Collins :

https://sugaraddiction.com/ 

https://www.facebook.com/QuitSugarNow/ 

https://www.instagram.com/sugar_free_man/ 

https://twitter.com/sugar_free_man 

https://www.linkedin.com/company/sugarfreeman/ 

Order The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#322 - The BEST Way To Figure Out Why You Are NOT Losing Weight, Gut Health, Kicking Sugar, and More! - with Judy Seeger

#322 - The BEST Way To Figure Out Why You Are NOT Losing Weight, Gut Health, Kicking Sugar, and More! - with Judy Seeger

February 20, 2021

Welcome back to the podcast! In today’s episode, Chantel spoke with Judy Seeger, ND. She is an Author, Speaker, Researcher & Specialist in cancer detox.

 

Judy Seeger has been working as a naturopath for over 30 years and has run two successful holistic clinics. She started out specializing in gut health due to her own digestive issues - bloating, weight gain and constipations. Plus having three family members die of stomach cancer the worry of getting seriously ill was real.

 

After healing her gut issues with simply remedies Judy has worked with thousands of clients all over the world to help rebalance their gut while showing them the best therapies to heal their illness, especially cancer. She now is on a mission to show people that living a healthier lifestyle is not that hard when using the right detox natural therapies along with Ozone Therapy.

 

Enjoy!

Connect with Judy:

https://judyseegerdetox.com/ 

https://www.facebook.com/JudySeegerDetox/ 

https://www.instagram.com/judydetox/?hl=en 

Gift Link:

If you're ready to get into your next level of health, it's time to look into the best ways to detox. This system is the very same one Judy Seeger, naturopath has used on herself to heal from constipation, low energy, weight gain, hot flashes, gallstones, kidney stones, hypoglycemia and more. It's the very same system she used in her clinic on thousands of people who wanted to rebalance their health, especially those on their cancer healing journey.

 

The '21 Easy Ways to Start & Stay On Your Detox' guide will show you practical, yet easy to follow steps to start your detox. Even if you've never done a detox. Pick up your guide and let's get started: https://judyseegerdetox.com/21-easy-ways-to-start/ 

Order The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#321 - One Meal And A Tasting Preview - The Most Important Chapter!

#321 - One Meal And A Tasting Preview - The Most Important Chapter!

February 19, 2021

Welcome back to the podcast! In this must-listen BONUS episode, Chantel shares an exclusive preview of a chapter from the One Meal and a Tasting audiobook! Enjoy!

Check Out The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#320 - One Meal And A Tasting Tips - Exclusive Preview!

#320 - One Meal And A Tasting Tips - Exclusive Preview!

January 25, 2021

Welcome back to the podcast! In this must-listen episode, Chantel shares an exclusive preview of the Masterclass video series for her upcoming book, One Meal and a Tasting! Enjoy!

Pre-order The Brand New Book, One Meal And A Tasting:

https://chantelrayway.com/onemeal/ 

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#319 - Reset Your Mindset By Taking Massive Action!

#319 - Reset Your Mindset By Taking Massive Action!

January 5, 2021

Welcome back to the podcast! In this must-listen episode, Chantel lays out how to change your mindset for 2021 by enabling right thinking, understanding your personality type, identifying how you were raised, confidence, courage, and more! 

 

Enjoy!

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#318 - SPECIAL EPISODE - Reset Your Mindset For Weight Loss!

#318 - SPECIAL EPISODE - Reset Your Mindset For Weight Loss!

January 4, 2021

Welcome back to this special edition of the podcast! Are you stuck in a rut with your weight loss? Are you ready to turn your health around in 2021? In this episode, Chantel breaks down how to reset your mindset with the 30-day detox challenge. Listen in to learn more!

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#317 - SPECIAL EPISODE - Start Your New Year Right With The 30-Day Detox Challenge!

#317 - SPECIAL EPISODE - Start Your New Year Right With The 30-Day Detox Challenge!

December 25, 2020

Welcome back to this special edition of the podcast! In this episode, Chantel breaks down an exciting new announcement about the 30-day detox challenge. Listen in to learn more!

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#316 - How To Lose Weight While Still Getting Your Protein, Getting Your Protein Intake In Less Than 100 Calories, and More - with Dr. David Minkoff!

#316 - How To Lose Weight While Still Getting Your Protein, Getting Your Protein Intake In Less Than 100 Calories, and More - with Dr. David Minkoff!

December 24, 2020

Welcome back to the podcast! In this episode, Chantel got to speak with Dr. David Minkoff!  Graduate of the University of Wisconsin Medical School in 1974, he went on to complete both a Pediatric Residency and a Fellowship in Infectious Disease at the University of California at San Diego.

 

He worked at the University of California and Children’s Hospitals in San Diego as an attending physician in infectious disease while conducting original research on Ribaviron, a broad spectrum anti-viral agent to fight disease. He also co-directed a neo-natal intensive care unit and worked in emergency medicine.

 

In 1992, Dr. Minkoff’s wife Sue, a Registered Nurse, became interested in nutrition and health and began to go to lectures from some of the experts in the field. At the time, Dr. Minkoff was pretty fixed in his view of traditional medicine and it took a lot of convincing to get him to come to one of these lectures. After hearing Dr. Jeffrey Bland speak, Dr. Minkoff had a eureka moment and began pursuing the alternative field with a vengeance.

 

Based on this new knowledge Dr. Minkoff and his wife set up a small clinic in 1997 to help some friends with their medical problems. What began as an experiment blossomed into Lifeworks Wellness Center, one of the most successful clinics for complementary medicine in the United States. 

 

In the process, he gained expertise in Biological medicine, integrative oncology, heavy metal detoxification, anti-aging medicine, hormone replacement therapy, functional medicine, energy medicine, neural and prolotherapy, homeopathy, and optimum nutrition.

Connect with Dr. Minkoff:

https://www.lifeworkswellnesscenter.com/ 

https://www.facebook.com/lifeworkswellnesscenter/?fref=ts 

https://twitter.com/LifeWorksWC 

https://www.instagram.com/lifeworkswellnesscenter/ 

The 30-Day Detox Challenge:

https://chantelrayway.com/30daydetox/ 

 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Digest Aid: https://store.chantelrayway.com/products/digest-aid 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#315 - How To Get On A Great Weight Loss Morning Routine, Mindset, Metabolism, and More - with Nagina Abdullah!

#315 - How To Get On A Great Weight Loss Morning Routine, Mindset, Metabolism, and More - with Nagina Abdullah!

December 23, 2020

Welcome back to the podcast! In this episode, Chantel got to speak with Nagina Abdullah. She is a health & food coach for ambitious women. Thanks to her methods, she lost 40 pounds by eating delicious foods, and wore a bikini comfortably for the first time AFTER having two kids! Now, she helps successful women get control of their cravings, never feel deprived while they’re doing it, and get the body they dream of for life.

Connect with Nagina:

https://masalabody.com/ 

https://twitter.com/nagina?lang=en 

https://www.facebook.com/masalabody/ 

https://www.instagram.com/masalabody/?hl=en 

Kick Sugar 30-Day Challenge:

https://chantelrayway.com/kicksugar/ 

 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#314 - How Do You Know If You Are Eating The Right Kind of Oils, Finding A Good Ratio of Omega 6 to Omega 3, and More - with Chris Burres!

#314 - How Do You Know If You Are Eating The Right Kind of Oils, Finding A Good Ratio of Omega 6 to Omega 3, and More - with Chris Burres!

December 21, 2020

Welcome back to the podcast! In this episode, Chantel got to speak with Chris Burres, the founder of My Vital C! 

 

We discussed:

  • What is the background story for ESS60(C60)
  • How he got started in this industry?
  • What benefits are people reporting from this supplement?
  • Should we trust that results in rats will apply to humans?
  • Is there any fraud in this industry?

 

Enjoy!

Connect with Chris:

https://www.myvitalc.com/waistaway/ 

https://www.facebook.com/myvitalc/ 

https://www.instagram.com/myvitalc/ 

https://twitter.com/myvitalc?lang=en 

Kick Sugar 30-Day Challenge:

https://chantelrayway.com/kicksugar/ 

 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#313 - What Is The NAC and Alpha Lipoic Acid, How To Turn On Fat Burning, Fix Your Psoriasis Issues, and more - with Dr. Bob Melamede!

#313 - What Is The NAC and Alpha Lipoic Acid, How To Turn On Fat Burning, Fix Your Psoriasis Issues, and more - with Dr. Bob Melamede!

December 18, 2020

Welcome back to the podcast! In this episode, Chantel got to speak with Dr. Bob Melamede. He has a Ph.D. in Molecular Biology and Biochemistry and is a recognized leader on the therapeutic uses of cannabis. In 2005, Dr. Bob retired as Chairman of the Biology Department at University of Colorado, where he taught and researched cannabinoids, cancer, and DNA repair. 

 

In this episode we answered the following questions:

  • How to turn on fat burning?
  • How to fix your Psoriasis issues?
  • How do you know if you are eating out of balance?
  • How do you know that you are eating too many carbohydrates?
  • What are the supplements that can turn on Fat Burning?
  • What is the NAC and Alpha Lipoic Acid?
  • How to deal with Vitamin D deficiency?
  • How much Vitamin C should you take per day?
  • How Cannabis plant can help you?

Enjoy!

Kick Sugar 30-Day Challenge:

https://chantelrayway.com/kicksugar/ 

 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

#312 - How To Lose Weight In Pre-Menopause and Menopause, Get Rid Of Headaches and Constipation - with Dr. Anna Cabeca

#312 - How To Lose Weight In Pre-Menopause and Menopause, Get Rid Of Headaches and Constipation - with Dr. Anna Cabeca

December 17, 2020

Welcome back to the podcast! In this episode, Chantel got to speak with Dr. Anna Cabeca. Known as The Girlfriend Doctor, she is a triple-board certified, trained, OB/GYN. She speaks from experience. She has risen from her own ashes of personal tragedy that spiraled into depression from not one but two rounds of menopause, weight gain, hair loss and many other debilitating symptoms. Her journey led her around the world to learn about true health and natural healing. Dr. Anna came away empowered with the knowledge that modern medical training and research, combined with time-tested wisdom and remedies, will yield indisputable results. Dr. Anna is an author of two best-selling books: The Hormone Fix, a groundbreaking holistic lifestyle program for menopausal woman and Keto- Green 16, a comprehensive nutritional plan to staying healthy and slim, at any age. She has also spent years developing and perfecting a complete suite of life-changing products and programs. Everything Dr. Anna develops is part of her own daily routine and based on her exhaustive research and never-ending quest to find solutions that help women reclaim their vibrancy, sexuality, health and happiness.

Connect with Dr. Anna:

https://drannacabeca.com/ 

https://www.facebook.com/thegirlfrienddoctor 

https://www.instagram.com/thegirlfrienddoctor/ 

https://twitter.com/AnnaCabeca 

https://www.youtube.com/thegirlfrienddoctor 

Kick Sugar 30-Day Challenge:

https://chantelrayway.com/kicksugar/ 

 

 

Leave us a review: https://chantelrayway.com/review/ 

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Zinzino: https://chantelrayway.com/zinzino/ 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Play this podcast on Podbean App