An Inspirational Approach to Intermittent Fasting and Losing Weight!!
Episodes
Thursday Oct 03, 2019
Thursday Oct 03, 2019
Today’s guest is registered nurse and BScN, Rachel Varga! As an Advanced Aesthetic Nurse, she has worked with thousands of clients and performed over 17,000 rejuvenation procedures since 2011. By blending both the inner and outer aspects of the SCIENCE of BEAUTY, she believes you can become your most beautiful and vibrant self. She also loves teaching advanced medical rejuvenation techniques to other Physicians, Nurses, and Surgeons. Enjoy!
Video Version: https://www.youtube.com/watch?v=j-TdIWnuMF4&feature=youtu.be
Rachel Varga's website: https://rachelvarga.ca
TIMECODES:
**(01:45) - What was your inspiration for going into aesthetic nursing?
**(03:27) - What do you recommend to avoid bad anti-aging surgical procedures?
**(06:02) - What is the best way to take care of Acne scarring?
**(07:52) - How does virtual anti-aging consulting work?
**(10:58) - What are your red light foods?
**(13:13) - What did you eat yesterday?
**(18:30) - Listener Question 1: "I'm a 36 year old mother of two. I feel pretty good in general, but the wrinkles on my forehead are really starting to bother me. I want to try Botox, but I'm worried about injecting poison into my face. What are the side effects and risks of Botox?" - Dana in Shreveport
**(22:55) - Listener Question 2: "Do I really need to be using an eye cream with retinol? My sister says now that I'm 35 I need to be using one every night. It's a little offensive, but is she right?" Brittany in Dayton.
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
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