An Inspirational Approach to Intermittent Fasting and Losing Weight!!
Episodes
Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
Today's guest is Heather Aardema! After overcoming her own struggles with auto-immune diseases, she is now on a mission to help others overcome their health and wellness issues as well! She is currently a Functional Medicine Certified Health Coach, and believes that good food is a great gift. Enjoy!
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VIDEO VERSION: https://www.youtube.com/watch?v=CHlBjVCLlMo&feature=youtu.be
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To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.**
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