![Waist Away: The Intermittent Fasting & Weight Loss Podcast](https://mcdn.podbean.com/mf/web/jepx3n/WRITING_101.jpg)
Episodes
![#139 - Natural Living and Planing, Affordable Real Food Recipes, and An Incredible Essential Oil Cleaner! - with Tiffany Terczak](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog1993837/Waist_Away_Podcast_Thumbnail_UPDATED_v2_300x300.jpg)
Thursday Nov 14, 2019
Thursday Nov 14, 2019
Welcome back to the podcast! Today’s guest is Tiffany Terczak. She is a natural living advocate and the creator of Don’t Waste the Crumbs a website devoted to helping others eat real food on a real budget, and she is the author of High Protein No Powder. Enjoy!
GUEST WEBSITE: https://dontwastethecrumbs.com/
Green Tea Recipe: https://naturallivingfamily.com/recipes/matcha-green-tea-latte/
VIDEO VERSION:https://www.youtube.com/watch?v=QXFjlHScFqw&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
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