#265 - Talking Fast, Feast, and Repeat - with Gin Stephens!

Welcome back to the podcast! Today, we have a SPECIAL episode for you guys, talking with Gin Stephens about intermittent fasting questions and her latest book, Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny. Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 lbs. and launch her intermittent fasting website, four Facebook support groups, four self-published books, and two top-ranked podcasts--Intermittent Fasting Stories and The Intermittent Fasting Podcast. Gin graduated from the Institute of Integrative Nutrition's Health Coach Training Program (2019). She earned a Doctor of Education degree in Gifted and Talented Education (2009), a Master's degree in Natural Sciences (1997), and a Bachelor's degree in Elementary Education (1990). She taught elementary school for 28 years, and has worked with adult learners in a number of settings.

 

Enjoy!

 

Check out her website HERE: http://www.ginstephens.com/

 

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

 

Check out Young Living right here: https://chantelrayway.com/youngliving/

 

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

 

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 

 

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

 

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

 

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway 

 

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

 

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/ 

 

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

 

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

 

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

 

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

 

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

 

Castor Oil: https://chantelrayway.com/castoroil

 

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

 

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339

 

Even more: https://chantelrayway.com/things-i-love-2/ 

 

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

 

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

 

This podcast is a SIMPRONTO MEDIA production.

 

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***