#352 - Heathy Hacks, Biohacking, and How To Incorporate Intermittent Fasting and Wellness Hacks With A Special Needs Child - with Tisha Roberson!

Welcome back to the podcast! In today’s episode, Chantel got to speak with Tisha Roberson! She seeks to help people from all different walks of life. She is an author, speaker, wellness coach, fitness and zumba instructor, and promotional model. Her desire is to inspire you to “Soar Beyond Life’s Challenges!” 

 

Enjoy!

Connect with Tisha:

https://www.ladyfirecracker.com/ 

https://www.facebook.com/FirecrackerFitLifeSquad 

https://www.instagram.com/firecracker_fitlifesquad/ 

Tisha’s Special Gift For Waist Away Listeners:

 

Tisha will be giving away 2 books and Amazon gift cards! This drawing will be available starting 2 weeks after the podcast episode originally airs.

 

The first name drawn will receive a copy of Tisha’s book “Hope in the Midst of the Storm” and an Amazon gift card for $50. 

Second place will receive a copy of her book “Hope in the Midst of the Storm” and a $20 Amazon gift card!

 

Instructions:

 

1. Listeners can choose to follow either her Instagram or Facebook page. (If they follow both Instagram and Facebook pages, their names will be entered in the drawing two times.)

 

Instagram: https://www.instagram.com/firecracker_fitlifesquad/ 

 

Facebook: https://www.facebook.com/FirecrackerFitLifeSquad 

 

2. Click on link: https://www.ladyfirecracker.com/contact

 

Fill out your name, email, and put in subject “Podcast Book Drawing”

 

3. Once you have followed her social media pages and filled out the form you will be entered into the drawing!

 

Winners will be contacted 2 weeks after the original podcast date!

Welcome back to the podcast! In today’s episode, Chantel got to speak with Tim James!

 

Enjoy!

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Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

 

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

 

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

 

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Use code CHANTEL10 at checkout for your discount!

 

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Castor Oil: https://chantelrayway.com/castoroil

 

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***