#446 - The Top 5 Pillars Of Sleep You Need For Improved Sleep, Does Intermittent Fasting Help Your Sleep, The Best Sleeping Position, and more - with Dr. Peter Martone!

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with returning guest Dr. Peter Martone! He is a chiropractor, exercise physiologist, owner of Atlantis Chiropractic Wellness Centers and the inventor of the Neck Nest, a revolutionary new pillow that is designed to improve your posture while you sleep!  

 

Dr. Martone has been dedicated to creating the happiest, healthiest, most well-rested tribe of people on the planet for over the past 20 years. His techniques have been featured nationally on CBS, NBC, ABC and FOX news stations and currently travels the country teaching people to regain their health by mastering the art of living a healthy lifestyle. 

 

Enjoy!

 

Dr. Martone’s Last Episode: https://youtu.be/AllHM0LArWc 

 

Connect with Dr. Martone:

Website: www.NeckNest.com/CHANTELRAY 

 

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***