Kris Gethin - Top tips for weight loss, focusing on eating habits, protein intake, and movement throughout the day

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with with Kris Gethin!

 

The world’s number one transformation Coach, with over 70 million followers worldwide, is an epitome of health, fitness, and bodybuilding. Kris enjoys an indisputable and unarguable reputation as the number one and the most renowned transformation expert. He has an exceptional/phenomenal list of clientele globally ranging from film actors to founders of some of the largest companies in the world, to students, homemakers and everybody who is a fitness enthusiast.

Kris Gethin’s philosophy is to train and transform each and everyone with equal ease and expertise, be it film actors like Hrithik Roshan, Arjun Kapoor, John Abraham, or professionals, homemakers or anyone who yearns for a transformation. Based on his experiences as a professional natural bodybuilder, and qualified sports therapist, he has been credited with inventing ‘Dramatic Transformation Principle’ popularly known as DTP, a revolutionary training theory. People who have been using DTP have had millions of transformations world across.

 

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***