Welcome to the Health, Wealth & Godly Wisdom Podcast...the show where we dive deep into the keys to building wealth, living with purpose, and unlocking your full potential. In each episode, we explore powerful strategies for financial freedom, from scaling a business to earning passive income. We’ll also talk about health and wellness, with a focus on the life-changing benefits of intermittent fasting. And of course, we’ll discuss how to hear God’s voice in every decision you make, guiding you toward success in all areas of life. With over 500 episodes featuring the top 500 doctors from around the United States, we bring you expert advice on topics like how to get rid of inflammation and take your health to a whole new level. Plus, we interview top business leaders across the country who share their secrets for scaling and thriving in today’s fast-paced world. Let’s get started!
Episodes
Friday Aug 23, 2019
Friday Aug 23, 2019
Welcome to another episode of the Waist Away podcast! In this episode we have a special guest. Dr. Sarah Ballantyne is an expert on the paleo lifestyle. She is the creator of the award-winning blog The Paleo Mom, the co-host of the top-rated podcast, The Paleo View, as well as a New York Times Bestselling author of four books. We’re so excited to have her on the show this week!
video version: https://youtu.be/yDYtZ56r0GM
Dr. Sarah's website: https://www.thepaleomom.com/
The Paleo View podcast: https://podcasts.apple.com/us/podcast/the-paleo-view/id553710453
Show Notes:
Q1 (01:16) - Why Did You Create PaleoMom.com/Your Journey
Q2 (07:39) - How is the Paleo Diet different from the Auto-Immune Protocol?
** (09:35) - Discernment not deprivation
Q3 (12:14) - What are the 3 phases to Autoimmune Protocol?
Q4 (15:00) - What does an average day look like for you?
** (16:43) - Cow's Milk v. Goat's Milk
Q5 (24:20) - Did you think the eggs were affecting you?
Q6 (28:05) - How do you do with sweet potatoes?
Q7 (29:02) - What do night-shade vegetables do for people?
Q8 (32:09) - Do you take thyroid medication?
Q9 (35:24) - Can you tell us what kind of thyroid medication you're on?
Q10 (36:51) - What foods do not cause inflammation?
** (41:02) - How do I feel when I eat this?
Listener Q1 (43:27) - Can you go Paleo as a vegetarian?
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
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