Health, Wealth &amp; Godly Wisdom

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Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Thursday Apr 01, 2021

#335 - Radical Longevity, Parasite Cleanse, Weight Loss, Fat Flush, Omega-6, Cleaning Your Food For Parasites, and more - with Ann Louise Gittleman!

Thursday Apr 01, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Ann Lousie Gittleman again! Ann Louise holds an M.S. in Nutrition Education from Columbia University, has the title of Certified Nutrition Specialist (C.N.S.) from the American College of Nutrition, has served as the Chief Nutritionist of Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, CA. She has won numerous awards, including The American Medical Writers Association Award for Excellence.

Over the years, Ann Louise has been a regular health contributor on several television shows and networks, including 20/20, Dr. Phil, The View, Good Morning America, Extra, FitTV and The Early Show. In addition, her work has been featured on ABC, CNN, PBS, CBS, NBC, MSNBC, CBN, Fox News and the BBC.

Enjoy!

Connect with Ann:

https://annlouise.com/

https://www.facebook.com/annlouisegittleman/

https://www.instagram.com/annlouisegittleman/

https://twitter.com/algittleman/

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Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

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https://www.energyformula.com/

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Wednesday Mar 31, 2021

#334 - Great Bio-Hacks for Keto & Fasting, Gut Reset Tips, Increasing Your Magnesium Without Having Loose Stools, Tips For An Amazing Morning Routine, and more - with Shawn Wells!

Wednesday Mar 31, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Shawn Wells! In addition to being a MPH, LDN, RD, CISSN, FISSN, Shawn is also a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.

On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions (Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome), two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. They say everything happens for a reason, and in Shawn’s case, his health problems led him down a winding path that required him to find science-based solutions, and they sparked his personal passion for biohacking.

Enjoy!

Connect with Shawn:

https://shawnwells.com/

https://www.facebook.com/Ingredientologist/

https://www.instagram.com/shawnwells/

https://twitter.com/Ingredientology

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Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

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https://fearlesshealthpodcast.com/

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Wednesday Mar 24, 2021

#333 - The Thyroid and Gut Connection, The Difference Between Hypothyroid and Hashimotos, How The Sauna Can Help You Fast Longer, and more - with Dr. Ann Barter!

Wednesday Mar 24, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to continue speaking with returning guest, Dr. Ann-Marie Barter! She is a chiropractor who graduated from the University of Western States in Portland, Oregon, an accredited 4 year Doctoral program that is considered a leader in evidence-based medicine, and the first Chiropractic school to be awarded a federal research grant.

She uses chiropractic care to improve the health and wellness in all areas of patient’s lives, whether they are having problems with back or neck pain, or just want to start feeling better when they wake up in the morning. Dr. Barter takes a “whole person” approach to chiropractic care, which means looking for the underlying causes of disease, discomfort, and pain, as opposed to just treating the symptoms.

Many seemingly unrelated symptoms often arise from imbalances in the spinal column, extremities, biochemical disturbances, and stress and Dr. Barter will be able to determine the root of the problem and create a personalized chiropractic and wellness plan to suit each patient’s individual needs.

Enjoy!

Connect with Dr. Barter:

https://altfammed.com/

https://www.facebook.com/ann.barter.3

https://www.instagram.com/altfammed/

https://twitter.com/altfammed

The 30-Day Detox Challenge:

Join Our Facebook Group:

Order The Brand New Book, One Meal And A Tasting:

Order All The Books:

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Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://camillemartinrd.com/kitchen-guide

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Thursday Mar 18, 2021

#332 - How To Not Diet But Still Fuel Your Body With Things That Make You Feel Great, How To Not Overeat, Choose A Non-Food Reward, Set Up Your Environment For Success, and more - with Camille Martin!

Thursday Mar 18, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Camille Martin. She is a registered dietitian, public health writer, and former chronic dieter dedicated to helping women quit dieting, set bigger and better goals, reclaim their excitement for life — and lose weight in the process!

She spent nearly 25 years of her life on a diet, and now she is passionate about showing women how to break free from the downward dieting spiral of failure and the shame it brings.

She wants to teach you what she learned so you can short-cut that process and be on your way to a happier, healthier life — one that’s no longer dominated by a desperation to lose weight . . . but that will naturally help you lose it!

In today’s episode, we discussed:

How to not diet but still fueling your body with things that make you feel great
How to avoid overeating
How to choose a non-food reward
How to set up your environment for success
And more!

Enjoy!

Free Gift - Setting Up Your Ultimate Weight-Loss Kitchen:

Connect with Camille:

https://camillemartinrd.com/media/

https://camillemartinrd.com/

https://www.facebook.com/camillemartinrd

https://www.instagram.com/camille_martin_rd/?hl=en

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

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Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

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Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://www.gtransformationacademy.com/howtotrack

Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f

Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

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Tuesday Mar 16, 2021

#331 - Macro Based Weight Loss, Carb Cycling, Reverse Dieting, Weight Loss Mindset, Body Recomposition, Maintaining weight loss, eating at maintenance, and more - with Eve Guzman!

Tuesday Mar 16, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Eve Guzman. Eve is an internationally-acclaimed nutritionist, business coach, public speaker, and PEOPLE Magazine 'Half Their Size' ambassador. She is the owner of the G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted. Through her signature certification system, The Macro Mentorship Program, Eve also certifies personal trainers, nutritionists, and health coaches on macro based nutrition.

She is a wife, mother of two, and the founder of G-Transformation Academy which aims to help women ditch fad diets, lose weight, and eat real food without being restricted.

She has personally lost more than 150 pounds by combining exercise and her signature macro nutrition philosophy; taking her from obese, to a nationally qualified figure competitor. She inspires and educates women worldwide on ways to create sustainable, healthy, lifestyle changes to become their best selves in her Macro Makeover Program . Eve’s mission is to see all women achieve real body goals by eating the foods they love for the rest of their life.

In today’s episode, we discussed:

macros
carb cycling
weight loss mindset
certifying macro coaches
losing 150 lbs
half her size - People Magazine
Maintaining weight loss
reverse dieting
eating at maintenance
body recomposition
excess skin
And more!

Enjoy!

Free Gift - How to Track Macros Guide:

Connect with Eve:

https://www.gtransformationacademy.com

https://www.facebook.com/gtransformationacademy

https://www.instagram.com/eve_fitchick/

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://www.tribevitamins.com/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Thursday Mar 11, 2021

#330 - Are There Nutritional Deficiencies with the Vegan Diet, How a Raw Vegan Diet Could Be Bad For Your Hormones and Even Make You Chubbier, How Micronutrients Can Be Missed - with Daniel Eisenman!

Thursday Mar 11, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Daniel Eisenman. Daniel graduated Pre-Med from Emory University with a BS (Key Acronym) in Biology. Before applying to medical school to stay on the path of "NORMAL" as people advised him, he decided to "take a year off." That year off has now turned into a decade of BREAKING NORMAL adventures throughout all 50 states and at least 20 countries.

In today’s episode, we discussed:

How a Raw Vegan diet could be bad for your hormones and even make you chubbier?
How micronutrients can be missed with the Raw Vegan diet
How animal cholesterol can make your testosterone and sex hormones drive up?
Why Raw Vegan can be unhealthy if you don’t supplement?
And more!

Enjoy!

Connect with Daniel:

http://breakingnormal.com/?fbclid=IwAR0vDQvaYYoA9_gb2wcLfz-rEicM0KfTYdu4jC3itLVejwDH2zPLpfJ-8yk

https://www.facebook.com/DanielEisenman/

https://www.instagram.com/tribevitamins/

https://www.instagram.com/danieleisenman/?hl=en

https://twitter.com/DanielEisenman

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://vibrantblueoils.com/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Tuesday Mar 09, 2021

#329 - Essential Oils to Boost Digestion, Detoxification and Weight Loss For The Body, and More - with Jodi Cohen!

Tuesday Mar 09, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Jodi Sternoff Cohen! She is a bestselling author, award-winning journalist, and the founder of Vibrant Blue Oils, where she combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils that help her clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity.

Enjoy!

Connect with Jodi:

https://www.facebook.com/vibrantblueoils/

https://www.instagram.com/vibrantblueoils/

https://www.instagram.com/jodicohen.vbo/

https://www.linkedin.com/in/vibrantblueoils/

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://www.ketogoody.com/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Thursday Mar 04, 2021

#328 - How To Build Massive Muscle and Get Chiseled with Intermittent Fasting and Keto, and More - with Logan “Goodybeats” Delgado!

Thursday Mar 04, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Logan “Goody Beats” Delgado! He is a ketogenic diet and intermittent fasting expert, YouTube fitness influencer, co-owner of KetoCoach and fitness coach for the FastCoach app.

KetoCoach is a leader in lifestyle in-vitro diagnostic testing. KetoCoach is making its first venture into the growing virtual fitness market. Since launching in 2018, they have picked up nearly 40,000 users for their blood ketone meter. FastCoach is the first platform to combine the popular elements of virtual fitness classes with dieting. FastCoach focuses on live and on-demand classes, called “challenges,” led by expert instructors on the ketogenic diet and intermittent fasting.

Personally, Logan has lost 70 pounds using the keto diet and continues to inspire others to do the same. For over five years, he's shared his keto and fitness journey on his Youtube channel, and inspired millions with his message of positivity.

In today’s episode, we discussed:

Combining Intermittent Fasting and Keto.
How to avoid eating Keto snacks that are filled with chemicals?
How to get rid of snacking?
What is your “Why” for losing weight?
What you can drink on keto?
How can you stay motivated?
And more!

Enjoy!

Connect with “Goody Beats”:

https://ketocoachx.com/

https://www.facebook.com/ketocoachX

https://www.instagram.com/goodybeats/?hl=en

https://www.instagram.com/fastcoach.app/

https://www.tiktok.com/@ketocoachx?lang=en

https://www.youtube.com/channel/UCHj4WyZZp6o5cYzx-ffzhrQ/videos

https://www.youtube.com/c/GoodyBeats/videos

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://bettybodybook.com/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Wednesday Mar 03, 2021

#327 - The Betty Body: How To Be An Intuitive Eater, Balance Hormones, and More - with Dr. Stephanie Estima!

Wednesday Mar 03, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Stephanie Estima. She is the CEO of Hello Betty, Host of the Better! Podcast, and Author of The Betty Body. Her life passion and mission is blending modern science with ancient wisdom to empower women's health and healing. She has a special interest in functional neurology, metabolism, and body composition.

In today’s episode, we discussed:

How to be an intuitive eater, balanced hormones and transformational sex.
Do women need more sleep than men?
How to work-out in a fasted state?
What is Keto cycling?
What is the best way to get rid of brain fog?
When is the best time of your menstrual cycle to do a longer fast?
Is DIM good for estrogen dominance and what time of the month do you take it?
What is NEAT low level exercise?
How good is cryotherapy for your body?
And more!

Enjoy!

Connect with Dr. Stephanie:

https://hellobetty.club/

https://www.facebook.com/drestima

https://www.instagram.com/dr.stephanie.estima/

https://www.youtube.com/channel/UCV1HRFELwdc4eJEJCc7NPxw

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

Friday Feb 26, 2021

#326 - Talking Healthy Habits and Managing Your Mindset!

Friday Feb 26, 2021

Welcome back to the podcast! In today’s bonus episode, Chantel had the opportunity to share insights as a guest on The Happy Realtor Show! She discussed her habits, mindset, how she handles a difficult day at work, and more!

Enjoy!

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://fearlesshealthpodcast.com/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

Wednesday Feb 24, 2021

#325 - Dopamine & Serotonin: How Your “Feel Good” Transmitters Help with Cravings - with Dr. Ann Barter!

Wednesday Feb 24, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Ann-Marie Barter! She is a chiropractor who graduated from the University of Western States in Portland, Oregon, an accredited 4 year Doctoral program that is considered a leader in evidence-based medicine, and the first Chiropractic school to be awarded a federal research grant.

Dr. Barter underwent rigorous clinical training with some of the finest chiropractors. Dr. Barter has also undergone advanced training in Applied Kinesiology, completing over 400 extra classroom hours and is certified to practice Applied Kinesiology.

In today’s episode, we discussed:

Dopamine and serotonin
What are some of the downsides of an elimination diet?
How does willpower affect your neurotransmitters?
How sugar affects your body and the reason why people use it as a quick fix?
What is H Pylori and how to heal it?
Iron deficiency: What is the root cause?
How intermittent fasting can heal your gut?
Could a mold free coffee bring a healthier microbiome?
Antibiotics
And more!

Enjoy!

Connect with Dr. Barter:

https://www.facebook.com/ann.barter.3

https://www.instagram.com/altfammed/

https://twitter.com/altfammed

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

http://levels.link/waistaway

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

Monday Feb 22, 2021

#324 - Getting A CONTINUOUS Blood Glucose Monitor & Why Keeping Glucose Low and Stable Is Great For Weight Loss - with Dr. Casey Means!

Monday Feb 22, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Casey Means. She is the CMO and Co-Founder of Levels, a metabolic health company that has created a revolutionary blood glucose monitoring program. Additionally, she is a Stanford-trained physician, and the Associate Editor of the International Journal of Disease Reversal and Prevention.

Her ongoing mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices.

In today’s episode, we discussed:

Why keeping glucose low and stable is great for weight loss
How to get a CGM without a doctor and fast
What is the Dawn Phenomenon?
Why would a shot of vinegar blunt the glucose spike from a carb-heavy meal
The research on vinegar, and tips for working vinegar into your diet
What is the A1C test?
And more!

Enjoy!

Connect with Dr. Casey:

https://chantelrayway.com/glucose/

https://www.facebook.com/Casey-Means-MD-Functional-Medicine-846677942379294/

https://www.instagram.com/drcaseyskitchen/?hl=en

https://twitter.com/drcaseyskitchen?lang=en#:~:text=Casey%20Means%2C%20MD%20(%40DrCaseysKitchen)%20%7C%20Twitter

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://sugaraddiction.com/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

Sunday Feb 21, 2021

#323 - How To Combine Intermittent Fasting with Cutting Sugar Out Of Your Diet - with Michael Collins!

Sunday Feb 21, 2021

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Collins! Michael has been completely sugar-free for over 30 years. He is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years.

In today’s episode, we discussed:

Is sugar the Original Gateway Drug to other drugs?
How to combine intermittent fasting with cutting sugar out of your diet
If you are new to intermittent fasting, how do you cut Sugar out of your diet?
How can a blood glucose monitor help you?
The Automatic Pause vs. The Automatic Action
And more!

Enjoy!

Connect with Michael Collins :

https://www.facebook.com/QuitSugarNow/

https://www.instagram.com/sugar_free_man/

https://twitter.com/sugar_free_man

https://www.linkedin.com/company/sugarfreeman/

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge:

Product Spotlight: https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out Young Living right here: https://chantelrayway.com/youngliving/

Digest Aid: https://store.chantelrayway.com/products/digest-aid

Check out Beauty Counter right here: https://www.beautycounter.com/chantelray

CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

https://judyseegerdetox.com/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

Saturday Feb 20, 2021

#322 - The BEST Way To Figure Out Why You Are NOT Losing Weight, Gut Health, Kicking Sugar, and More! - with Judy Seeger

Saturday Feb 20, 2021

Welcome back to the podcast! In today’s episode, Chantel spoke with Judy Seeger, ND. She is an Author, Speaker, Researcher & Specialist in cancer detox.

Judy Seeger has been working as a naturopath for over 30 years and has run two successful holistic clinics. She started out specializing in gut health due to her own digestive issues - bloating, weight gain and constipations. Plus having three family members die of stomach cancer the worry of getting seriously ill was real.

After healing her gut issues with simply remedies Judy has worked with thousands of clients all over the world to help rebalance their gut while showing them the best therapies to heal their illness, especially cancer. She now is on a mission to show people that living a healthier lifestyle is not that hard when using the right detox natural therapies along with Ozone Therapy.

Enjoy!

Connect with Judy:

https://www.facebook.com/JudySeegerDetox/

https://www.instagram.com/judydetox/?hl=en

Gift Link:

If you're ready to get into your next level of health, it's time to look into the best ways to detox. This system is the very same one Judy Seeger, naturopath has used on herself to heal from constipation, low energy, weight gain, hot flashes, gallstones, kidney stones, hypoglycemia and more. It's the very same system she used in her clinic on thousands of people who wanted to rebalance their health, especially those on their cancer healing journey.

The '21 Easy Ways to Start & Stay On Your Detox' guide will show you practical, yet easy to follow steps to start your detox. Even if you've never done a detox. Pick up your guide and let's get started: https://judyseegerdetox.com/21-easy-ways-to-start/

Order The Brand New Book, One Meal And A Tasting:

The 30-Day Detox Challenge: