Waist Away: The Intermittent Fasting & Weight Loss Podcast

https://feed.podbean.com/chantelray/feed.xml

An Inspirational Approach to Intermittent Fasting and Losing Weight!!

Episodes

Tuesday Nov 21, 2023

#474 - Best advice for high cholesterol, Healthy Salt Substitute and more! - with Jack Wolfson

Tuesday Nov 21, 2023

Dr. Jack Wolfson is a board-certified cardiologist, #1 Amazon best-selling author, husband and father and the nation’s #1 natural heart doctor. For more than 2 decades, more than one million people have enjoyed the warmth, compassion and transformational power of his natural heart health courses and events. He is the nation’s #1 natural heart doctor.

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Tuesday Nov 14, 2023

#473 - What is corporate wide fasting and more! - with Dr. John McCloud!

Tuesday Nov 14, 2023

Dr. John O. McCloud is the pastor of Grace River Church located in Virginia Beach. From church planting to church revitalization, Dr. McCloud lives to see others developed and transformed by the work of Christ in every arena of life.

John graduated from Lee University with a BA in Music (Voice Performance), Assemblies of God Theological Seminary with a MA in Practical Theology and his Doctorate of Ministry from Regent University.

John is a Lifeforming Leadership Coach and is also a certified John Maxwell Coach, Teacher, Trainer and Speaker. As an experienced Adjunct Professor, Dr. McCloud has a strong history of working in higher education and highly skilled in Nonprofit Organizations, Coaching, Discipleship, Church Consulting, and Pastoral Counseling.

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Friday Nov 10, 2023

#472 - How does fasting detoxify chemicals in our body and more! - with Dr. Daniel Pompa!

Friday Nov 10, 2023

Dr. Daniel Pompa is an author, health expert, and speaker from Park City, Utah. Dr. Pompa is a recognized national and international health and wellness space leader. A University of Pittsburgh graduate, he founded HealthCenters.com. He is also the name behind the Pompa Program and its cellular protocols.

Dr. Pompa authored the best-selling books Beyond Fasting and Cellular Healing Diet. As a speaker, he regularly appears on stages worldwide, training doctors, healthcare practitioners, and the public about his pioneering cellular methodologies.

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Wednesday Nov 08, 2023

#471 - Tips to help with estrogen dominance and more! - with Dr. Afrouz Demeri

Wednesday Nov 08, 2023

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Afrouz Demeri, Dr. D is a pioneer in women's health and natural medicine. She is the only Naturopathic doctor in the world who is certified in functional medicine as well as a fitness instructor, yoga, and meditation practitioner. Furthermore, a well-rounded doctor not only trained in traditional medicine but also in Bio-psychology, traditional Chinese medicine, and homeopathy. She is the founder of the first online Fertility optimization course called Trimester Zero® and 2 other courses called Holistic Hormones and Cleartox™.

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Monday Nov 06, 2023

#470 - When Should You Avoid Intermittent Fasting? and more - with Maggie Berghoff!

Monday Nov 06, 2023

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Maggie Berghoff, Maggie Berghoff, FNP, is the founder and CEO of Celproceo, a health and wellness consulting company rooted in functional medicine, and the creator of the Eat To Treat Method. Maggie has been featured in Forbes, Entrepreneur magazine, USA TODAY, Business Insider, Glamour, and Oxygen magazine, on national television, and in hundreds of other media outlets. She’s an international speaker and sought after business and marketing consultant

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Friday Nov 03, 2023

#469 - The NonToxic Dad’s Most Important Toxins To Avoid, What’s The Difference Between Grass-Fed Beef and Organic Beef, Microplastics, and more - with Warren Phillips!

Friday Nov 03, 2023

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Warren Phillips, aka The NonToxic Dad! Warren is a scientist and a dad who has dedicated his life to promoting a toxin-free lifestyle.

After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started noticing the harmful effects toxins had on his health. This sparked his passion for researching and promoting a toxin-free lifestyle.

Warren discovered solutions to his health struggles through his healing journey and years of research. He realized that many illnesses and chronic conditions people face are caused by exposure to toxins in our environment, food, and everyday products.

Warren’s mission is to help others achieve healthy and happy toxin-free living. He believes that toxins should be “canceled” and that everyone can live healthier by making simple changes to their daily routines. As a father, he understands the importance of teaching children how to live toxin-free lives. He has made it his goal to educate families on the dangers of toxins and the benefits of a toxin-free lifestyle.

Non-Toxic Dad is an influencer and speaker who shares his knowledge and expertise through various platforms. This inspiring and clever TikTok influencer garnered widespread admiration for his witty and engaging content. His message has inspired many people to make positive changes in their lives and helped them achieve optimal health and wellness.

Enjoy!

Connect with Warren aka NonToxic Dad:

Website: https://nontoxicdad.com/

Instagram: https://www.instagram.com/nontoxicdad/

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Wednesday Nov 01, 2023

#468 -Foods to remove from your diet and more - with Dr. Debbie Bright !

Wednesday Nov 01, 2023

Dr. Debbie Bright is an internationally-recognized and board-certified Functional Medicine practitioner. With a degree in Exercise Science and a Doctor of Chiropractic Degree (DC), she is best known on social media platforms for her Functional Medicine, dietary and nutraceutical approach to healthcare. Wanting to streamline the process of finding quality supplements for her patients, Dr. Debbie has developed a line of physician-formulated shakes, bars, supplements, and programs.

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Scout And Cellar Wine:

www.scoutandcellar.com/chantelray

Castor Oil
https://shop.queenofthethrones.com/chantelrayway

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Tuesday Oct 24, 2023

#467 - How does fasting affect constipation, Talk about poop and more - with Marisol Teijeiro!

Tuesday Oct 24, 2023

Dr. Marisol is a world leader in natural medicine. An expert with a passion for cleansing and gut health, not only, because she has the degree on the wall but more so because she's experienced feeling shitty and figured out the hierarchy on how to get healthy. She has spent hundreds of thousands of dollars experiencing and experimenting with what works and doesn't and she bestowed this all to you.

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Scout And Cellar Wine:

www.scoutandcellar.com/chantelray

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Thursday Oct 19, 2023

#466 - The benefits of fat adaptation, Sign that you are fat adaptive and more - with Dr. David Jockers!

Thursday Oct 19, 2023

Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. David Jockers! He is a doctor of natural medicine, a functional nutritionist and corrective care chiropractor. He currently owns and operates Exodus Health Center in Kennesaw, Georgia and runs one of the hottest natural health websites in Dr.Jockers.com with over 1 million monthly visitors.

Dr Jockers is a world-renowned expert in the area of ketosis, fasting and the ketogenic diet. He is the developer of the bestselling “Navigating the Ketogenic Diet” E-course and the host of the popular “Keto Edge Summit” and the “Fasting Transformation Summit” which both had over 100,000 people attend from all over the world.

He is also the developer of the bestselling “Fasting Transformation Quick start Program” and “Navigating the Ketogenic Diet” online program. These programs have had tens of thousands of participants and helped many reach their health goals.

Enjoy!

Connect with Dr. Jockers https://drjockers.com/

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Scout And Cellar Wine:

www.scoutandcellar.com/chantelray

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Monday Oct 16, 2023

#465 - The 5 Things You Need To Work On To Fight Autoimmune Issues, Testing For Parasites, H. pylori, and more - with Dr. Rob DeBease!

Monday Oct 16, 2023

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Rob DeBease! Dr. DeBease has been in private practice for over 25 years and he and his clinic have worked with over 40,000 patients and clients from 43 other United States and 23 other countries. Dr. DeBease has delivered over 450 public lectures, worked with professional athletes and Grammy Award winning celebrities, sat on the Advisory Board for Georgia Medical Institute and has been a guest speaker for many corporations, churches, schools and business organizations such as; Delta Airlines, Atlanta Gas and Light, Georgia Power and Charter Communications to name a few.

Dr. DeBease feels that all the different pieces of a person’s health problem fit together like a puzzle and you can’t get solve the puzzle by looking at only one piece. He feels that we must look at the “whole” (all the pieces) hence the “hol-istic” viewpoint that he has adopted.

Enjoy!

Connect with Dr. Rob:

Website: https://alternacareinc.com/

Instagram: https://www.instagram.com/docrob.holistic/

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Scout And Cellar Wine:

www.scoutandcellar.com/chantelray

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Tuesday Oct 03, 2023

#464 - What will happen to your gut when you start fasting, What does healthy pooping looks like, Tips for digesting your food and more - with Dr. Peter Osborne!

Tuesday Oct 03, 2023

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr. Peter Osborne. he is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition.

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Scout And Cellar Wine:

www.scoutandcellar.com/chantelray

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Monday Oct 02, 2023

#463 Part 2: How can being overhydrated be bad for you when you are fasting, What your urine reveal about your health, How does fasting help with autoimmune diseases and more - with Megan Ramos!

Monday Oct 02, 2023

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Megan Ramos. she is the director and co-founder of Intensive Dietary Management, an online consulting service that provides online and in-person nutrition education and coaching for people with metabolic syndrome. She is a clinical researcher, who specializes in the use of time-restricted eating and intermittent fasting protocols with individuals struggling with metabolic syndrome.

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Scout And Cellar Wine:

www.scoutandcellar.com/chantelray

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Saturday Sep 30, 2023

#462 Part 1: How can being overhydrated be bad for you when you are fasting, What your urine reveal about your health, How does fasting help with autoimmune diseases and more - with Megan Ramos!

Saturday Sep 30, 2023

Enjoy!

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Scout And Cellar Wine:

www.scoutandcellar.com/chantelray

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Wednesday Sep 27, 2023

#461 - How To Lose Weight And Stop Emotional Eating Without Getting Side-Tracked So You Finally Can Gain Confidence, Energy, and more - with Andrea Caprio!

Wednesday Sep 27, 2023

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Andrea Caprio. She is a Weight Loss & Emotional Eating Coach. She is also a Master Certified Transformational Nutrition Coach. Her focus is on helping business professionals conquer overeating with proven tools and lifestyle tips.

Enjoy!

Connect with Andrea:

Website: https://wellnessmethods.com/

Instagram: https://www.instagram.com/wellnessmethods/

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!

Sponsored Link: https://magnesiumlotionshop.com/ref/102/

Use code CHANTEL10 at checkout for your discount!

Just Thrive: https://justthrivehealth.com/discount/waistaway

Coupon code: waistaway for 15% off site wide

Primal Life Organic: http://www.naturalteethwhiteners.com/

True Cellular Formulas: www.truecellularformulas.com/chantelrayway

Coupon code: waistaway

for 10% discount

Join Our Facebook Group:

https://www.facebook.com/groups/TheChantelRayWay/

Get your Top 30 Fasting Questions Answered:

https://chantelrayway.com/top30gift/

Order One Meal And A Tasting:

https://chantelrayway.com/onemeal/

Scout And Cellar Wine:

www.scoutandcellar.com/chantelray

Order All The Books:

Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0

Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Connect With Us:

Leave us a review: https://chantelrayway.com/review/

Share YOUR Story: https://chantelrayway.com/contact/

Contact directly through email at questions@chantelrayway.com

Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits

Castor Oil: https://chantelrayway.com/castoroil

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

Like us on Facebook at https://www.facebook.com/TheChantelRayWay

Things we love: https://chantelrayway.com/things-i-love-2/

Facebook group: https://www.facebook.com/groups/TheChantelRayWay

Tuesday Sep 26, 2023

#460 - Advanced Intermittent Fasting Tips: How To Make It A Lifestyle, What Is A Clean Fast, Is Cream Ok In Your Coffee When Clean Fasting, Omad Explained, and more - with Star McEuen!

Tuesday Sep 26, 2023

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Star McEuen. In 2019, she embarked on a transformative journey that forever changed her life. By embracing Intermittent Fasting, she managed to achieve incredible results but also sustain them over time. Intermittent Fasting has become an integral part of her lifestyle, allowing her to adapt and thrive in pursuit of health and wellness.

Enjoy!

Connect with Star:

Website: https://lovemyifinglife.com/home

Instagram: https://www.instagram.com/lovemyifinglife/?hl=en

Today’s Episode Is Sponsored By BiOptimizers Masszymes:

http://masszymes.com/waistawayfree

Use code waistaway10 for a special discount!

Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order.

Today’s Episode Is Sponsored By CollaGenius:

www.nootopia.com/waistawaygenius

Use code waistaway10 for a special discount!