Waist Away: The Intermittent Fasting & Weight Loss Podcast

#155 - SPECIAL EDITION - The 40% Mindset Rule!

December 2, 2019

Welcome back to the show! Today in this special edition, Cyber Monday episode, you'll hear another short story all about the 40% rule, and how a simple mental adjustment could change your life!

 

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***