#239 - All About THYROID and Mineral Deficiencies & Best Tips To Improve Gut Health - with Tiffany Flatten!
Welcome back to the podcast! Today’s guest is the owner of Rock Bottom Wellness and a Certified Nutrition Specialist (CNS), Tiffany Flatten! She started her company with the purpose of helping people learn about nutrition and how it is often directly related to your health or your not-so-good health. Her company practices functional nutrition, which deals with the way food affects you at the cellular level and how the nutrients from food affects your well-being.
In This Episode, We Will Discuss:
What are the top causes of heart palpitation?
How to do a deep dive into your nutrient status?
How can you look deep down into your cells to find out what you may be lacking and explain why you feel the way you do?
What are the best tips you have seen to improve gut?
Check out her website here: https://www.rockbottomwellness.com/
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***