#266 - How Do You Get Back On Track If You Slipped Off the Wagon and Simplified Fasting - with Eve Mayer!
Welcome back to the podcast! Today's guest is Eve Mayer! Eve Mayer is the Co-author of the book Life In The Fasting Lane along with Dr. Jason Fung and Megan Ramos. Eve is the Owner of FastingLane.com. She is a speaker, New York Times Best-Selling author, and entrepreneur recognized by Forbes and CNN. After decades of struggling with obesity and reaching 300 pounds, she discovered fasting and changed her life. Eve speaks and consults worldwide on digital marketing, diversity, inclusion, wellness, and fasting. Eve is the host of the Life In the Fasting Lane Podcast.
In This Episode, We Discuss:
How Fasting can be a unique experience for each person.
Fasting in times of distress.
Check out her website here: https://fastinglane.com/
Follow Eve on Instagram: https://www.instagram.com/evemayermedia/
Follow Eve on Twitter: https://twitter.com/evemayermedia
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***