#277 - 5 Pillars of Intermittent Fasting for Maximum Weight Loss, Tips for Obesity, Diabetes & PCOS; What If I Am Never Satisfied & Can’t Get Full? - with Dr. Nadia Pateguana, ND
Welcome back to the podcast! In this episode, Chantel is joined by Dr. Nadia Brito Pateguana, Naturopathic Doctor, Dietary Coach and Author. As a Naturopath, she looks at clients, and health, from a holistic point of view. She doesn't see organs, she doesn't see illnesses, she sees people. She is also the author of The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting. Her focus has always been on nutrition and mostly uses FOOD as her medicine!
In this episode we cover:
- What is Hyperinsulinemia and can it be reversed?
- Metabolic Syndrome conditions such as obesity, diabetes, fatty liver, PCOS and more
- Is metformin good for insulin resistance?
- What if I'm never satisfied and can't get full?
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***