Waist Away: The Intermittent Fasting & Weight Loss Podcast

Fasting 30 Day Challenge: Can I Fast With Diabetes?

March 12, 2020

What if I'm diabetic?

I’m going to talk about Type 2 diabetes because right now we have massive amounts of evidence of people where intermittent fasting has completely reversed their Type 2 diabetes. There are massive amounts of reports. Person after person, of people who have lost weight, improved their blood sugar levels, and no longer need to take their diabetes medications. As I mentioned before, I was personally pre-diabetic before I started doing

intermittent fasting. My blood sugar lowered exponentially, your body finally gets a chance to heal itself. I’m a huge proponent of intermittent fasting and there are so many ways it can heal your body. I’ve seen it for people who have Type 2 Diabetes.

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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