Waist Away: The Intermittent Fasting & Weight Loss Podcast

#213 - Chlorella vs. Spirulina Supplements, and Talking Everything Algae - with Catharine Arnston!

February 27, 2020

Welcome back to the podcast! Today’s guest is Catharine Arnston, the founder and Ceo of Energybits. In today’s episode, we’ll discuss:


  • What is Algae?
  • What is Micro Algae?
  • What are some other types of algae?
  • Why it will give you better health
  • How much algae do you take in a day?
  • How fast does it work to give you energy?
  • What is the difference between spirulina supplement vs chlorella benefits?



Check out their website HERE: https://www.energybits.com/


Use CHANTEL for a 20% discount!




Why algae is FOOD not a supplement

Why the world needs algae

Improve Wellness with algae

Prevent Aging and disease with algae

Spirulina and mothers breast milk have similar nutrient profiles

Algae has the highest concentration of chlorophyll in the world

Algae is the most eco-friendly and sustainable crop in the world




Founder Bio


Introduction to ENERGYbits

Three products described

How to take your bits


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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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