Waist Away: The Intermittent Fasting & Weight Loss Podcast

#85 - Should you use birth control pills to regulate your period, the Health benefits of sex for women, and what are the best hormones to take? With Dr. Lindsey Berkson!

April 5, 2019

Welcome to this week's episode and today, we have Dr. Lindsey Berkson. She's a hormone and gut nutrition specialist. She's a bestselling author of 21 books, and she's passionate about getting to the root of helping patients find out what's wrong with them and how to fix it but in the most natural way. Enjoy the show! 

Her website: https://drlindseyberkson.com/

Video version: https://youtu.be/o5Tqr6zbuF8


To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***