An Inspirational Approach to Intermittent Fasting and Losing Weight!!
Episodes
Friday Dec 13, 2019
Friday Dec 13, 2019
Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! This January, get ready for a four-day online summit like no other, where you’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Daniel Kalish and he will be speaking on The Spiritual Impact of Fasting! Enjoy!
Sign-up and claim your FREE ticket for a limited time HERE!
Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Friday Dec 13, 2019
Friday Dec 13, 2019
Welcome back to the podcast! Today, we have an extra-special preview from an event we’re extremely excited about: THE FASTING RESET SUMMIT! This January, get ready for a four-day online summit like no other, where you’ll hear from 30+ Experts, Leaders, and Doctors! Today’s guest speaker preview is Dr. Joseph Mercola and he will be speaking on Time Restricted Eating for Fat Burning. Enjoy!
Sign-up and claim your FREE ticket for a limited time HERE!
Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Monday Dec 02, 2019
Monday Dec 02, 2019
Welcome back to the show! Today in this special edition, Cyber Monday episode, you'll hear another short story all about the 40% rule, and how a simple mental adjustment could change your life!
Check out our CYBER MONDAY DEALS HERE!
Watch the video version HERE!
Follow me on Instagram HERE!
Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is sponsored by Simpronto Media.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Monday Dec 02, 2019
Monday Dec 02, 2019
Welcome back to the show! Today in this special edition, Cyber Monday episode, you'll hear the story of a friend who didn't think they could EVER commit to fasting...until they discovered something unexpected on Thanksgiving Day!
Check out our CYBER MONDAY DEALS HERE!
Watch the video version HERE!
Follow me on Instagram HERE!
Do you need help going to the next level of your health & fitness journey? Click HERE to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is sponsored by Simpronto Media.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
Welcome back to a SPECIAL EDITION of the podcast! Today, podcast guest Jennifer Ludington invited Chantel on her OWN podcast for an interview! Enjoy!
VIDEO VERSION: https://www.youtube.com/watch?v=ZTgUzGFF0cw&feature=youtu.be
GUEST WEBSITE: https://www.jenniferludington.com/
Sign Up For The Freedom Body Project: https://www.jenniferludington.com/fbs-chantel
Check out Chantel's NEW video course: https://waistaway.chantelrayway.com/videocourse
Do you need help going to the next level of your health & fitness journey? Go to http://chantelrayway.com/coaching to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price: https://waistaway.chantelrayway.com/audiobook22667517
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Wednesday Nov 27, 2019
Wednesday Nov 27, 2019
Welcome back to the podcast! Today’s podcast guest is Jennifer Ludington. She is a weight loss expert and healthy lifestyle coach, helping high performing women living their healthiest life at their ideal weight. Enjoy!
VIDEO VERSION: https://www.youtube.com/watch?v=8jTNvDbtFtA&feature=youtu.be
GUEST WEBSITE: https://www.jenniferludington.com/
Sign Up For The Freedom Body Project: https://www.jenniferludington.com/fbs-chantel
Check out Chantel's NEW video course: https://waistaway.chantelrayway.com/videocourse
Do you need help going to the next level of your health & fitness journey? Go to http://chantelrayway.com/coaching to see how our coaches can help you!
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price: https://waistaway.chantelrayway.com/audiobook22667517
Connect with us on Social Media
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Friday Nov 22, 2019
Friday Nov 22, 2019
Welcome back to the podcast! Today's guest is Melissa Gallico. She is an accomplished military intelligence officer, FBI analyst, and is now on a mission to educate others on the relationship between consuming fluoride and Cystic Acne. Enjoy!
GUEST WEBSITE: https://www.hiddencauseofacne.com/
VIDEO VERSION: https://www.youtube.com/watch?v=I8Q1V9zCDSk&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Friday Nov 22, 2019
Friday Nov 22, 2019
Welcome back to the podcast! Today’s guest is Ivor Cummins, a bio-chemical engineer, and co-author of the book called Eat Rich, Live Long. He is the creator of the Fat Emperor podcast, and he is the current chief program officer for Irish Heart Disease Awareness. Enjoy!
GUEST WEBSITE: https://thefatemperor.com/
VIDEO VERSION: https://www.youtube.com/watch?v=Yt0S3Z9o8Q8&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Friday Nov 22, 2019
Friday Nov 22, 2019
Welcome back to the podcast! Today’s guest is T.J. Anderson! He is an author, entrepreneur, health coach, and consultant, on a mission to share the knowledge, health, and wellness hacks he’s learned with the world! Enjoy!
GUEST WEBSITE: https://www.facebook.com/TJAnderso/
VIDEO VERSION: https://www.youtube.com/watch?v=MSUkcnfjZXo&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Thursday Nov 21, 2019
Thursday Nov 21, 2019
Welcome back to the podcast! Today’s guest is Dr. Vincente Pedre. He is Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness. He is a Board-Certified Internist in private practice in New York City since 2004. He is a Clinical Instructor in Medicine at the Mount Sinai School of Medicine, as well as certified in yoga and Medical Acupuncture. His unique combination of medicine is best described as integrative or defined by a functional, systems-based approach to health. Enjoy!
GUEST WEBSITE: https://www.happygutlife.com/
GUEST WEBSITE: https://pedremd.com/
VIDEO VERSION: https://www.youtube.com/watch?v=WdvaAPAcb9M&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Thursday Nov 21, 2019
Thursday Nov 21, 2019
Welcome back to the podcast! Today’s guest is Dr. Erica Riggleman. She is a leader in non-drug management and support of people with chronic conditions, autoimmune issues, weight problems, and many other undiagnosed pain syndromes and health problems. She is the co-founder of the Brain and Body Health Center in Winchester, VA. She is a Chiropractic Doctor as well as a Doctor of Neurometabolic Science and is Board Certified in Integrative Medicine as well. Enjoy!
GUEST WEBSITE: http://www.brainandbodyhealthcenter.com/
VIDEO VERSION: https://www.youtube.com/watch?v=eACFXnGpax4&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Welcome back to the podcast! Today’s guest is Sally K. Norton, consultant, speaker, and vitality coach! Despite her love of healthy foods, she suffered through three decades of pain and health challenges, from the age of 12. A wide-range of health care providers, surgeries, orthotic appliances, physical therapy, prescription drugs, and other care options failed to help. But surprisingly, a specific change of diet finally did: the low-oxalate diet. Now, she seeks to educate people with accurate information about oxalates, and how to keep them from harming your health and stealing your happiness. Enjoy!
GUEST WEBSITE: https://sallyknorton.com/
VIDEO VERSION: https://www.youtube.com/watch?v=eTJ3tzPogdY&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Welcome back to the podcast! Today’s guest is Robyn Openshaw. She is the original Green Smoothie Girl and founder of GreenSmoothieGirl.com. She is also the author of 15 health and wellness books including the USA Today bestseller, Vibe, and her all-time bestseller The Green Smoothies Diet (2009). She has been a featured expert in more than 20 online summits and a keynote speaker in health and personal growth events. She has also been featured in Forbes, Women’s First Health, Good Things Utah, Utah Valley Magazine and many other national and local media outlets. Enjoy!
GUEST WEBSITE: https://greensmoothiegirl.com/
Hot Pink Breakfast Smoothie: https://greensmoothiegirl.com/recipes/hot-pink-breakfast-smoothie-2/
VIDEO VERSION: https://www.youtube.com/watch?v=1vy6iXD820w&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Monday Nov 18, 2019
Monday Nov 18, 2019
Welcome back to the podcast! I’m so excited for my next guest. She is a pilot and meteorologist turned Functional Medicine Chiropractic Physician. She specializes in nutrigenomic support for those who have a genetic polymorphism for MTHFR. Enjoy!
GUEST WEBSITE: https://www.enlightenstl.com/
Genius Food Formula: https://geneiusfoodformula.com/
VIDEO VERSION: https://www.youtube.com/watch?v=bD-dGDu-ONg&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Monday Nov 18, 2019
Monday Nov 18, 2019
Welcome back to the podcast! I’m very excited for today’s guest. She is a doctor specializing in dermatology, and the Founder and CEO of the natural skin care line, Shiffa. Enjoy!
GUEST WEBSITE: https://www.shiffa.com/
VIDEO VERSION: https://www.youtube.com/watch?v=taJhPAnY9pI&feature=youtu.be
NEW COURSE: https://waistaway.chantelrayway.com/videocourse
To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***